​The ​Drop 5 in
5 ​Challenge is now ​CLOSED!

​If you would like to be notified when it
re-opens signup below.

​Pop your email below and I'll give you a shout the
next time the challenge is available!



In this totally FREE 5 day challenge I'll show you...

  • ​How to DOUBLE YOUR WEIGHT LOSS just by using this ONE TOOL!
  • ​The little known strategy that can help you to AVOID AN 11 POUND WEIGHT GAIN per year!
  • ​The best way to AVOID BEING HANGRY while on a diet so that you you don’t eat anything that moves come 3pm.
  • ​The TWO WORST FOODS FOR YOUR BELLY when trying to lose weight. By eating these foods you are a whopping 60% MORE LIKELY TO BECOME OBESE.
  • ​How to INCREASE YOUR BODY’S FAT BURNING ABILITY so you can ​BURN STUBBORN BELLY FAT, manage cravings and slip into those skinny jeans!
  • ​PLUS, giveaways and a FREE Facebook Group community filled with other like minded, encouraging people like YOU who are excited to support each other and get ​FASTER RESULTS!

Hi, ​Trudy Stone here.

I'm an author and culinary nutritionist and I'm going to show you how to ​get a jumpstart on losing 5lbs in ​5 days using my favorite tactics that helped me to lose 30lbs AND ​keep it off for ​5 YEARS!