​The Weigh Less Challenge

​5 Days to ​Your Perfect Weight and a Stronger Body

7 days to accelerate weight loss and get a slimmer stronger body

Only Takes 10 Minutes a Day!

PRIZES!

  • FitBit
  • ​21 Day Metabolism on Fire Weight Loss Program


​Trudy Stone
 
Culinary Nutritionist / Author / ​Speaker


​​Hi! I'm Trudy Stone a certified culinary expert, speaker and the founder of Eat Live and Play. I self-hacked my mind and body to lose 30lbs and now help other women do the same.
Through ​my one-on-one coaching and online programs, ​I'm passionate about empowering women to build healthier habits, increase their confidence, and take the confusion out of healthy living.

Trudy Stone is a certified culinary expert, speaker and the founder of Eat Live and Play. She self-hacked her own mind and body to lose 30lbs and now helps other women do the same.
Through her one-on-one coaching and online programs, she’s passionate about empowering women to build healthier habits, increase their confidence, and take the confusion out of healthy living.

REGISTER FOR FREE NOW!

​The challenge beings on...


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​​C​HALLENGE BEGINS IN...


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HERE'S WHAT YOU WILL LEARN



  • ​Tools and techniques ​to accelerate weight release ​though 5 FREE ​5 minute videos where I coach you how to ​create a solid foundation
  • ​​The single best strategy to ​increase your metabolism and to help curb junk food cravings
  • ​The most important nutrient to ​release weight on "autopilot so you can simply rinse n' repeat and watch the pounds tumble away


  • ​You'll also have a chance to win AMAZING PRIZES!...Stay Tuned
The single most important nutrient to lose weight on "autopilot so you can simply rinse n' repeat and watch the pounds tumble away

HERE'S ​HOW YOU ​CAN WIN

  • Opt-in HERE to receive the email for a special link to access the ​5 ​Weigh Less videos
  • Be sure to check you JUNK and PROMOTIONS folder so you don't miss the challenge links!
  • Participate with me everyday throughout the week (only 10 minutes/day!)
  • FOLLOW @​eatliveandplay ​on Instagram
  • POST to Instagram everyday of the challenge using the hashtag #​​WeighLessChallenge (profile must be PUBLIC so I can see it!) and tag me @​​eatliveandplay
  • Instagram post can be whatever it is that resonates with you as you move through this challenge
  • WINNERS will be chosen on ​Sunday, January 14th