• 6 Quick and Easy Healthy Snack Ideas

      It’s inevitable, we always crave something to nibble on between meals so it’s important to think ahead when it comes to snacking so that you don’t dive face first into a double chocolate brownie.   Today I’m going to be sharing 6 healthy snack ideas that will keep you full and energized in between

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  • Goji Berry Protein Bars

    My first memory of eating a granola bar was when I was a young tot at the ripe age of 7. During one of my mom’s weekly excursions to Bargain Harold’s (my Canadian friends should remember this store) she came back with a box of Quaker “Chewy” apple cinnamon granola bars and tossed one in

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