Holiday Smoothie Guide

FREE DOWNLOAD! DO YOU STRUGGLE WITH THE TEMPTATION OF SWEET TREATS OVER THE HOLIDAYS?​Get instant access to this FREE holiday dessert smoothie recipe guide. It’s a delicious compilation of some of your absolute favorite holiday flavors to help you keep the pounds off! Foods that will reduce your cravings so that you don’t nosedive into […]

Healthy Habit Beta Course

Has this ever happened to you?​​I’ll never forget when this happened…As I was chatting in the bathroom with my coworker, and as I tried to button my pants, the button flew off…and rolled right into stall where my coworker was.  It was the EXACT moment I decided to finally take control of my weight and […]