Search Results for: smoothie

  • Holiday Smoothie Guide

    ​WANT TO STAY SKINNY DURING THE HOLIDAYS AND AVOID HOLIDAY WEIGHT GAIN?FREE DOWNLOAD!DO YOU STRUGGLE WITH THE TEMPTATION OF SWEET TREATS OVER THE HOLIDAYS? ​​Get instant access to this FREE fat burning holiday ​smoothie recipe guide​ and keep the pounds off!​Reduce your cravings so that you don’t nosedive into a slice of pecan pie​Speed up

  • Peaches n’ Green Smoothie

    Ontario peaches have to be THE most ridiculously delicious peaches on this planet. In fact, August is my favourite month of the year thanks to my fuzzy little friends.     Now don’t get me wrong I’m not knocking other countries however there is just something truly magical about my local peaches from the beautiful

  • Matcha Coconut Caramel Milkshake

    One of my fav custom drinks at Starbucks is a Green Tea Caramel Latte. If it’s a rainy day or I want to treat that’s my go to order. Since summer has finally arrived, I thought I would take my fav latte and turn it into a fun summer drink!     We alll deserve

  • Weigh Less challenge video 5

    HOME BLOG RECIPES Beverages Breakfast Main Dishes Dinner Side Dishes Desserts FREE FACEBOOK GROUP SHOP ABOUT TRUDY CONTACT WORK WITH ME Coaching Old Corporate/Brand Ambassador WELCOME TO THEWEIGH LESS ​​CH​ALLENGE​DAY 57 days to accelerate weight loss and get a slimmer stronger body ​​Welcome to Day 5 ​​Mantra of the Day​I deserve to have a trim,

  • Weigh Less challenge video 4

    HOME BLOG RECIPES Beverages Breakfast Main Dishes Dinner Side Dishes Desserts FREE FACEBOOK GROUP SHOP ABOUT TRUDY CONTACT WORK WITH ME Coaching Old Corporate/Brand Ambassador WELCOME TO THEWEIGH LESS ​​CH​ALLENGE​DAY 47 days to accelerate weight loss and get a slimmer stronger body ​​Welcome to Day 4 ​​Mantra of the Day​I choose to breathe in relaxation