Holiday Smoothie Guide

​WANT TO STAY SKINNY DURING THE HOLIDAYS AND AVOID HOLIDAY WEIGHT GAIN?FREE DOWNLOAD!DO YOU STRUGGLE WITH THE TEMPTATION OF SWEET TREATS OVER THE HOLIDAYS? ​​Get instant access to this FREE fat burning holiday ​smoothie recipe guide​ and keep the pounds off!​Reduce your cravings so that you don’t nosedive into a slice of pecan pie​Speed up […]

Weigh Less challenge video 5

HOME BLOG RECIPES Beverages Breakfast Main Dishes Dinner Side Dishes Desserts FREE FACEBOOK GROUP SHOP ABOUT TRUDY CONTACT WORK WITH ME Coaching Corporate/Brand Ambassador WELCOME TO THEWEIGH LESS ​​CH​ALLENGE​DAY 57 days to accelerate weight loss and get a slimmer stronger body ​​Welcome to Day 5 ​​Mantra of the Day​I deserve to have a trim, healthy […]

Weigh Less challenge video 4

HOME BLOG RECIPES Beverages Breakfast Main Dishes Dinner Side Dishes Desserts FREE FACEBOOK GROUP SHOP ABOUT TRUDY CONTACT WORK WITH ME Coaching Corporate/Brand Ambassador WELCOME TO THEWEIGH LESS ​​CH​ALLENGE​DAY 47 days to accelerate weight loss and get a slimmer stronger body ​​Welcome to Day 4 ​​Mantra of the Day​I choose to breathe in relaxation and […]

Weigh Less challenge video 2

HOME BLOG RECIPES Beverages Breakfast Main Dishes Dinner Side Dishes Desserts FREE FACEBOOK GROUP SHOP ABOUT TRUDY CONTACT WORK WITH ME Coaching Corporate/Brand Ambassador WELCOME TO THEWEIGH LESS ​​CH​ALLENGE​DAY 27 days to accelerate weight loss and get a slimmer stronger body ​​Welcome to Day 2 ​​Mantra of the Day​Everything I eat heals me and nourishes […]